LOSER!

Well I woke up early Monday morning and prayed that the scale would show some movement. I was truly expecting to see the scale jump up. I had been to visit my sister in Manitoba and had not eaten the best.

I am proud to say that I lost one pound! But I reached my goal is 10 activity points. So thats it so far. HOpefully I can keep losing.

I went to the gym tonight and had a friend show me some really good workouts for my triceps. I'm hoping to get my arms more toned as well.